{"id":13,"date":"2025-12-08T14:56:42","date_gmt":"2025-12-08T13:56:42","guid":{"rendered":"https:\/\/training-zone.fr\/?page_id=13"},"modified":"2026-02-17T15:52:04","modified_gmt":"2026-02-17T14:52:04","slug":"accueil","status":"publish","type":"page","link":"https:\/\/training-zone.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light hestia-clear-top-padding\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#3c4858\">Votre \u00e9quipe<\/h2>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns container is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1998\" height=\"1998\" data-id=\"155\" src=\"https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2.jpg\" alt=\"\" class=\"wp-image-155\" srcset=\"https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2.jpg 1998w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2-300x300.jpg 300w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2-1024x1024.jpg 1024w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2-150x150.jpg 150w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2-768x768.jpg 768w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/13230_20241207_101455_434524042_original-1-edited-2-1536x1536.jpg 1536w\" sizes=\"auto, (max-width: 1998px) 100vw, 1998px\" \/><\/figure>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#3c4858;font-size:18px\">OWNER<\/h5>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;font-size:14px\">Hugo, coach dipl\u00f4m\u00e9 d&rsquo;un BPJEPS AF,<br>Pratique le rugby, &#8230;<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/Sisi-681x1024.jpeg\" alt=\"\" class=\"wp-image-146\" style=\"aspect-ratio:0.6650366748166259;width:272px;height:auto\" srcset=\"https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/Sisi-681x1024.jpeg 681w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/Sisi-200x300.jpeg 200w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/Sisi-768x1154.jpeg 768w, https:\/\/training-zone.fr\/wp-content\/uploads\/2026\/02\/Sisi.jpeg 958w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure>\n<\/div>\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#3c4858;font-size:18px\">COACH<\/h5>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#999999;font-size:14px\">Sil\u00e8ne, coach dipl\u00f4m\u00e9 d&rsquo;un BPJEPS AF,<br>A pour passion l&rsquo;halt\u00e9rophilie, la natation,&#8230;.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns container is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-md-5 is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><strong>Training Zone est bien plus qu\u2019une salle de sport \u00e0 Creissels, pr\u00e8s de Millau. <br>Chaque s\u00e9ance est encadr\u00e9e par des coachs passionn\u00e9s, pr\u00eats \u00e0 vous accompagner quel que soit votre niveau. <\/strong><br><strong><br>HYROX, HYBRID ou Sangle de suspension, Training Zone vous pr\u00e9sente des cours diversifi\u00e9 pour un meilleur renforcement musculaire, cardiovasculaire et une meilleure atteinte de vos objectifs.<\/strong><br><strong><br>Des s\u00e9ances plus sp\u00e9cifique sont propos\u00e9s comme l&rsquo;halt\u00e9rophilie ou la gym pour d\u00e9couvrir ou am\u00e9liorer sa technique.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-md-6 col-md-offset1 is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div id=\"wp-block-themeisle-blocks-slider-9a22c448\" class=\"wp-block-themeisle-blocks-slider glide\" data-per-view=\"1\" data-gap=\"0\" data-peek=\"0\" data-autoplay=\"true\" data-height=\"400px\" 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src=\"https:\/\/training-zone.fr\/wp-content\/uploads\/2025\/12\/kettbell-2.jpg\" alt=\"\" title=\"\" data-id=\"109\"\/><\/figure><\/div><\/div><div class=\"glide__bullets\" data-glide-el=\"controls[nav]\"><button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button><button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Training Zone est bien plus qu\u2019une salle de sport \u00e0 Creissels, pr\u00e8s de Millau. Chaque s\u00e9ance est encadr\u00e9e par des coachs passionn\u00e9s, pr\u00eats \u00e0 vous accompagner quel que soit votre niveau. HYROX, HYBRID ou Sangle de suspension, Training Zone vous pr\u00e9sente des cours diversifi\u00e9 pour un meilleur renforcement musculaire, cardiovasculaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":75,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-13","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/training-zone.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":11,"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/training-zone.fr\/index.php?rest_route=\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/training-zone.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}